How to Refocus: Getting Back in the Groove

Identifying when you need to refocus It happens to everyone at some point to varying degrees, for various reasons, and at different times in our lives--but it'll happen! You hit a period or a rut where you can't keep your focus on continuing to be successful (and I'm over-generalizing that for a good reason). Maybe this means you can't focus at work to perform at an optimal level. Maybe you're falling off the diet you've been working hard on. Maybe your training in the gym or for your sport is taking a hit because your head isn't in the game. Maybe you find yourself unable to hit the books studying or completing your projects in school. It can look different for everyone. There are a bunch of different little warning signs that things aren't quite on track and you need…

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Article Summaries: Weekly Article Dump #17

Articles It’s official: Video games make your brain bigger: I don't have much time for video games anymore, but this is still totally awesome news. It's in. It's official. Video games can actually make you smarter. How great is that? If you're like me and you find you don't have much time for games any more, it might be worth picking up a hobby game. It's a great way to relax provided you don't get too addicted to it and apparently it can make you smarter. Perfect combo! The myth of the brainstorming session: The best ideas don’t always come from meetings: I thought this article was pretty interesting because we do a lot of brain storming at our office. Sometimes I like to think the sessions go smoothly or that they're productive. When I contrast them with particular cases…

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